
Top 5 Reasons You Need A Probiotic
What are Probiotics? Did you know we're made up of 98% + bacteria? We are literally MORE bug than we are HUMAN. Before you freak

15 Reasons to Infrared Sauna to Detox, Burn Fat and Boost Energy
Picture yourself on a beautiful beach, the afternoon sun shining on your face providing you the perfect warmth on your skin. You hear no noise

Birth Control- No Sex Drive, No Sexy, No Sleep, No Serenity?
I've been on birth control for half of the time I've been alive. And I've only caught glimpses of the REAL me in

EPS 14 Sizzling Sexual Attraction, Bedroom Talk, and Lessons in Self Love
Eat Play Sex, Episode 14 – Sizzling Sexual Attraction, Bedroom Talk, and Lessons in Self Love Hey lovers and warriors! Welcome to Episode 14!

EPS 13 Bulletproof Sex and Biohacking Your Libido
Eat Play Sex, Episode 13 – Bulletproof Sex and Biohacking Your Libido Hey lovers and warriors! Welcome to Episode 13! Be sure to check back

EPS 1 Bringing Sexy Back
Hey lovers and warriors! Welcome to Episode 1 – THE RIBBON CUTTING Wahoo! Be sure to check back every Wednesday (#humpday – how appropriate) for