The REAL Secret to A Flat Belly

True or False?
I will feel my best if I eat healthy foods!

This is something that most every American can agree with. But when you’ve got digestive woes – like acid reflux, IBS or inflammatory bowel disease (IBD) like Crohn’s or ulcerative colitis, or even ‘non direct digestive’ symptoms such as skin break outs and fatigue – […]

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A Life Changing Message

Okay, I sat down to write you an update to encourage you to listen

to our last Wellness Warrior Radio show episode as well as a few other awesome things like new blogs I wrote, that I was featured in an Orange County magazine, that I’ve hired new staff to keep my business growing to […]

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Have your DREAM BODY Year Round

Stay lean year round? 6% body fat? Tips for healthy on the go? Fasting! Max spills his secrets. Don’t miss this show!  Not only is Max super easy on the eye, but he is a sweetheart and is uber willing to help our tribe achieve total wellness with fun fitness and balanced nutrition!  LISTEN TO […]

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Skin FOOD

I am STOKED to add this section. Been playing with fun Do It Yourself (DIY) concoctions at home for about a year now. 🙂 Why? Our

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Cellulite ZAPPER

  THE CELL-U-LIGHT ‘Cell-out'! The first time I ever tried this, I kick started a Sunday with a little TLC, and ensued a mini spa day,

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