Balancing your Gut to Build Your Immune System w/ Dr. Seth Gerlach
What is gut health really? It’s multifaceted, and comes back to a state of equilibrium. Conventional medicine does not aim to heal these ailments but rather
Top 5 Supplements Every Woman Needs for Beauty, Energy & Immunity w/ Heather Morgan
One of the top questions I am asked is: “What supplements should I take for _____?” and my answer is always ‘it depends’. I created an
Combat Loneliness, Align with your Purpose, & Balance your Hormones
I talk with a client of mine about traditional medicine failing her and the improvements she made as we worked together.
How Trapped Trauma Traps us from the Life we Desire (& How to Resolve it)
This podcast is a VITALLY important deep dive into the ROOT CAUSE of why we struggle and suffer symptoms. Those symptoms should be addressed FIRST before embarking on any kind of health journey, or at the very least alongside physical healing protocols, and especially detox programs.
The TRUTH about Masks, Science, and Studies
We’re often taught to obey authority figures such as physicians- but what if you feel they’re keeping you from realizing your full health potential. Physicians make
Do NOT Buy a Sauna until you Hear this!
Did you know not all saunas treat your body the same? The wrong sauna can dehydrate you and only contains 2% toxins and drains you of
