5. The Hormone Lab Test You've Never Heard Of That Will Change Your Life w/ Dr. Carrie Jones

We talk about hormones a lot, but truly understanding them and their pathways is key to understanding your health. To do that best, you’ll need to take a hormone test, but getting accurate and meaningful results can be a challenge. That’s why I’ve brought on the creator of the most comprehensive hormone test available to talk about your hormones and what they mean to you!

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4. Yes, Your Hormones are Off…Now What?

Too often it’s all doom and gloom when we talk about our hormones. We speak of them like they’re our enemy. They’re not! And as soon as we understand that, we can let the real healing begin. 

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1. What is Cleanse, Heal, Ignite? Why CHI? Who is Diane?

It’s up to you to take control of your own health and well-being. Fortunately, your body is telling you just what you need to know as long as you give it room to speak to you. In a world where medicine is more focused on treating symptoms than causes, it’s essential that we have the space to listen to our bodies with self-compassion. That’s when healing can truly occur.

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