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Blog Posts

  • Latest Posts
  • Breast Implant Illness
  • CHI Podcast
  • Cleansing & Weight Loss
  • Digestion, Disease & Healing
  • Fitness & Yoga
  • Hormone Balance & Energy
  • Podcast
  • Recipes
  • Self-love & Mindset
  • Skin, Beauty & Clean Living
Latest Posts
  • Latest Posts
  • Breast Implant Illness
  • CHI Podcast
  • Cleansing & Weight Loss
  • Digestion, Disease & Healing
  • Fitness & Yoga
  • Hormone Balance & Energy
  • Podcast
  • Recipes
  • Self-love & Mindset
  • Skin, Beauty & Clean Living

Anti Aging – Anti Acid

Anti Aging Products exist to Offset Your Toxic Aging Habits FACT: 1 can of soda requires 32 glasses of water to neutralize the acidity. Most people don’t …

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Fat Burning Fitness – Keep it Fun and Balanced

TRICK THE MUSCLE, TRUMP YOUR GROWTH, TRIM THE FAT As an athlete for nearly 3 decades, from the age of 4 to now, I always strive …

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All Things Water – Your Questions Answered

I hear a lot of folks who hate water. That’s because your taste buds have been desensitized with all of the ‘non food’ we eat. Our …

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Olympic Stars of my Former team

What can I say about Megan Rapinoe? She was a driving force for our team, the FC Sacramento (formerly known as the Elk Grove Pride) for …

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15 Rules

15 Things to Give Up…to attain ENLIGHTENMENT This list is one that I had DREAMED of attaining in my 20’s.  A decade later, with much persistence, …

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The Importance of Loving Yourself Unconditionally

When my baby nephew, Danny Kazer was born, I entered into a whole new world of perception.  Never before had I been in the presence and …

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Dr Oz – Puppet or Prophet?

Dr Oz… Is he still following the ‘yellow brick road’ to health?  Or is he the ‘man behind the red curtain’ he encourages us to pay …

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Chemical Free Living

Significantly REDUCE or ELIMINATE toxic chemicals you apply on your body, in your home and around your home. “It may shock you to learn that of …

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Chemical Free Eating

Many of you know I’m a food label nazi.  Naturally a skeptic and curious soul, it’s been an obsession of mine for many years, I admit.  It …

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Recent Posts

11. How To Keep Toxins Away From Your Dinner Table w/ Zen Honeycutt

9. Bust Out Of The “Sickcare” System & Reclaim Your Health w/ Amy Humphries

8. Your OB-GYN Should Look Deeper Than Your Vagina w/ Felice Gersh

6. How To Take Control Of Your Hormones & Health w/ Arianna Brown

4. Yes, Your Hormones are Off…Now What?

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Home

The body you want, the energy you desire, the life you deserve.

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If you'd like to explore working together to recover your health with the support of myself & my team...

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