Fat, Sick & Nearly Dead – Supermom Syndrome?It’s an ‘epidemic’ I’ve coined that is sweeping the nation…I’d bet that nearly every mom in America struggles with this.
Too much to do, too little time…where do I get to rest?
Last week, we interviewed, Sarah Garcia on our show, and we were nearly in tears toward the [...] View Post
HAPPY HOLIDAYS HEALTHY HOTTIES!
This year, my gift to you, is this…
What if you could enjoy your most favorite, otherwise known as SINISTER foods, but with a twist?
YOU CAN HAVE YOUR TREATS AND EAT THEM TOO!Click the image above to play the VIDEO.
In this series, I am sharing with you the SECRETS of how I, my [...] View Post
Happy Thanksgiving everyone!
That time of year has arrived when we expand our hearts with gifts, treats and quality time spent with our loved ones. How is this possible without expanding our waistlines?
Over the years, I’ve NEVER gained much more than a pound or 2, during the holidays, without being too rigid about what I eat, [...] View Post
80% of we women suffer from cellulite woes….but it’s not ONLY women, some men do as stated by MayoClinic.com. Although cellulite is not considered as a serious medical condition and does not need treatment. Because it looks like a cottage cheese, women seek treatment for aesthetic reasons as the cellulite may look very unsightly. Soooo, [...] View Post