We all seem to be walking around in a narcissistic world these days. We want to know what everything has to do with ourselves. It’s time to hit pause, hear ourselves and realize that our suffering is not unique. Others are experiencing it too. That’s why I’ve brought on someone who’s going to tell you her story of healing.

We talk about hormones a lot, but truly understanding them and their pathways is key to understanding your health. To do that best, you’ll need to take a hormone test, but getting accurate and meaningful results can be a challenge. That’s why I’ve brought on the creator of the most comprehensive hormone test available to talk about your hormones and what they mean to you!

Too often it’s all doom and gloom when we talk about our hormones. We speak of them like they’re our enemy. They’re not! And as soon as we understand that, we can let the real healing begin. 

Many of us ask ourselves how we can get more energy. Instead, we should be asking what’s draining our energy. For most of us, the answer is a constant state of worry. It’s a common condition, but that doesn’t mean it should be holding you back.

Maybe you’ve been feeling sick for a while. Nothing seems to help. You’ve been taking medicine that treats symptoms, but actual healing seems unattainable. That’s because we’re stressed, surrounded by toxins, and not treating the roots causes of disease. 

It’s up to you to take control of your own health and well-being. Fortunately, your body is telling you just what you need to know as long as you give it room to speak to you. In a world where medicine is more focused on treating symptoms than causes, it’s essential that we have the space to listen to our bodies with self-compassion. That’s when healing can truly occur.