The video above is me in action presenting to a group of aspiring healthy people in Orange County on the topic of hormones and endocrinology – ie WHY AM I SO TIRED ALL THE TIME? Just to give you an idea for how I present. I refer to myself as an edutainer because HEY, complicated and hard to ease change topics need to be fun, dumbed down and entertaining for them to stick and for others to be motivated right?
I'm very passionate and knowledgable on a myriad of topics, so rather than speak for hours on end, I've consolidated the most popular topics down to specific series. Many organizations prefer to schedule me for multiple sessions to cover each in depth and keep up the momentum to generate healthier, happier and more productive employees, students, clients, players, patients and yogis alike! These are just a few of the topics I can cover and have covered over one or a series of wellness presentations and packages. Sky's the limit!
#1 – The “NO MORE DIETING” Info Rich Bonanza – 600 Diets, 1 ME…Which Foods Will Set me Free?
Is your HEALTHY Diet Making you Sick?
There IS a diet PERFECTLY designed for each person…and it's easier to determine than trial and error.
- There is a 1 to 1 relationship with what we eat and how we look, think and feel. The
good, bad and the ugly about how your food choices affect your metabolism, immune system, health and longevity. - How to Silence the Sweet Tooth & Crazy Food Cravings once and for all!
- 95% of people who follow these steps experience a MAJOR reduction in symptoms!
- Is this you? Take the Symptom Quiz?
- Unexplained headaches, fatigue, depression, digestive upset or weight problems? The culprit might be a food intolerance.
Dropping CRAZY cool facts like: 95% of the HAPPY neurotransmitter, serotonin is produced in the GUT! Puts new meaning to, “The way to a mans heart is through his tummy” 🙂- 2 weeks of sleeping less than 6 hours per night, drops testosterone by 15%. 6 weeks, drops the equivalent of 15 YEARS of testosterone production. Oh, THAT'S where my your motivation went.
- The 2 hours of sleep from 10am-midnight are worth 4 hours of healing to our adrenals…the organ that helps us keep up with stress and makes sex hormones. whoa!
- Of the MILLION supplements on the market today, WHICH should I take to look HOT and FEEL energetic and happy?
- NEW: Recipe to make your own deodorant, you'll want to lick your armpits! HA! The thousand year old healing & fat burning power of coconut oil!
- Healthy birth control, how to get rid of bad periods, acne, hot flashes, menopause, and all of the lovely lady life changes!
- Stress Free eating without obsessing over counting calories.
- GUILT FREE eating – How to Integrate ‘Cheat Meals' into your life. Recipes for
FAVORITES such as MacNCheese, Chocolate Ice Cream & MORE! - Eating on the Go CAN be healthy – Tips for Quick & Healthy Bites from dawn to dusk!
- Top 10 ‘HEALTHY foods' that are FAR FROM it – WHAT TO eat instead! 🙂
- What's AGE got to do with it? Just because we age, doesn't mean we're destined for weight gain & fatigue. Get your SEXY BACK with these 5 detailed steps to the SIZZLING LIFE you once had!
Which cleanse is best for YOU?- How to determine what needs to be detoxed FIRST to maximize effort & save time & $
- What's the point of a Detox?
- HOT TOPIC: Colon Cleansing is SEXY! Probiotics & fermented food 101. Ready for that FLAT TUMMY?
- 5 TIPS on what TO DO and what NOT TO DO…what makes a cleanse successful?
- Glowing Skin, Strong nails and Healthy hair CAN be permanent – if you follow THESE tips!
- What are the symptoms of Leaky Gut & How is it caused? Why should I care?
- Auto Immunity is preventable AND can be repaired? HOW?
- The hype on cancer…the CURE is…how to safeguard your cells!
- Why are we so sick? Flu shots necessary? Immunity can't be found in a shot! BUT it IS within your reach!
- $2,000 VALUE tip that EVERYONE can benefit from!
