September 15, 2017

Dandelion Greens and Salmon Salad for PMS Relief

I made this salad for our Ovaries.  Sing it with me….I love my Oh Oh Oh Ohhhhvaries! The foods you see in this salad offer the […]
July 19, 2017

Homemade Raw Almond Milk

In this video, Orange County Nutritionist Diane Kazer visits Maria Kang in her home to teach her how to make Almond Milk and Nut Butter from […]
April 2, 2017

5 Hour Energy Adrenal Shot

  Adrenal Loving Elixir Drink this before you go to bed, upon rising or both to give your adrenals the nourishment they need to repair, balance […]
April 2, 2017

Sexy Belly Shot

Got belly bloat?  Constipation?  Stubborn fat? Another name for this tonic is more of a proclamation:  Let That $hit Go! Let's talk $hit for a moment. […]
March 2, 2017

Cauliflower Coconut Curry “Rice”

This recipe is not only as simple as can be but it is down right delicious. This has become one of my go-to dishes!  Here's what […]
June 2, 2017

Metabolic Mocha Latte

THIS IS MY Fave morning go to.  So is my LOVE MY HORMONES Green Smoothie, which you can get for free HERE, andwhen combined with proper movement and sleep […]
October 24, 2016

Healthy Brownie Recipe

Ingredients: 1 jar (18 oz) of almond butter* 1 cup maple syrup** 2 eggs 1 t vanilla (I use Madagascar) 1/2 cup cocoa powder (I use […]
March 7, 2016

Chocolate CHIA Pudding Recipe

When I first saw this recipe, I thought ‘I've done this before'…but it wasn't as neat as using a Mason Jar to minimize mess, clean up […]



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