Average couples have sex 2-3 times per week, lasting 7 minutes each time. Half of men orgasm within 2 minutes, leaving his lioness “literally” high and dry, as the average woman peaks at the 5-7 minute mark.
Add that to chronic stress, a toxic modern world and sex temptation everywhere, and you have some challenged sex lives. Let's get into it.
BEFORE: “My husband is ready to leave me. I have ZERO sex drive. We haven't ‘done it' for over 6 months. I don't know what's wrong with me…and I don't want a divorce either. I just don't want…IT”
AFTER: “Whoa. Maybe this is TMI, but I haven't NOT had to use lube since we married 13 years ago. And my husband actually told ME last night HE was too tired. I feel like I'm 16 again! He may divorce me because he can't keep up with ME”
“I started working with Diane and her Warrior Cleanse program in June last year after a short but traumatic struggle with infertility at the age of 28. Within 4 weeks working with Diane, I was pregnant. Along the way I also battled with serious digestive issues and ache. Now, 30 weeks into my pregnancy I have NO ache and none of the usual digestion-related pregnancy symptoms (constipation, heart burn, indigestion).”
Diane Kazer sits on Playboy’s ‘The Couch,’ with psychotherapist, Sam Z, Marriage and Family therapist, Dr. Kat, and dating coach, Jessica J. Diane brings her client, WELLNESS WARRIOR and anonymous guest “Satina,” to talk about how seeking out Diane helped her with her diet, lifestyle, and how it affected her “average” sex life.
You’ll laugh, you’ll cry (no, we’re kidding), but you’ll want to take notes!
Listen about how Diane talks about…
Click on the image to the left to SUPER CHARGE YOUR SEX LIFE, MAXIMIZE YOUR SEX HORMONES AND GET YOUR SEXY BELLY…all in one FREE video series. This was in the making when I was interviewed for this show last year 🙂
Links from the show:
As a nation, we’re finding it more difficult than ever to get it up, get it in, and get off. In fact, research shows that 1 in 3 women now have trouble reaching orgasm. But the problem mostly lies with men (like always).
Since 1945, men’s sperm counts have dropped by 50% and within only 30 years – or roughly one generation – 75% of men will be infertile
Add it all up and scientists are warning that the human race could be extinct by 2250 at the latest just because of infertility and sexual dysfunction.
There is a prominent connection between a person’s health and their sexual function. But it’s not just physical health that plays into sex, but our brains, too. In fact, the brain is the biggest erogenous zone in the entire body and when we are having sex, we’re “in the moment” more than with any other activity.
The amygdala is the part of your brain that triggers fear and anxiety, bringing a good portion of the stress we feel every day. But when you’re engaged in sex, the amygdala shuts down – especially during orgasm. Sex also is nature’s most effective (and fun) painkiller and mood enhancer, flooding the body with endorphins that act like natural opiates and releasing oxytocin that is an effective heart connector.
How strong is the correlation between sex and our health and vice versa?
Studies show that having sex one or two times per week significantly boosts immune function, and those who get it on twice per week have far less chance of suffering a heart attack. By having at least four orgasms per week, men reduce their odds of getting prostate cancer significantly.
For both men and women, it’s been proven that sex is ten times more effective than Valium as a remedy for anxiety! And with one in two Americans taking prescriptions for mood altering drugs these days, simply having more sex may help. Furthermore, all of those anti depressants and prescription medications and painkillers we’re taking blunt our sex drive, inhibit blood flow, and dull the peak of orgasm.
What's killing our sex drive?
There are many factors that go into diminished sex drives and fertility, but here are the:
…top 5 things that will kill a sex drive:
The good news is that once we understand what is affecting our systems and hurting our sexual function, there are plenty of natural ways to start treating that.
Here are the top 5 things that will help sex drive:
If I were you, after reading and listening to all of this, I would be SUPER F'N stoked to get my a$$ in gear with 1 or 5 of the things I I talked about in the PlayBoy Radio interview, this blog, the article I wrote for 15 + mil viewed online site, Collective Evolution … OR … if you're overwhelmed and/or prefer to work with someone who cares about you AND your sex life, try one of the following:
Today we’re conditioned to take a pill for every ill. We’re broken, take this to fix that. The problem with this approach is that our body doesn’t exist in a vacuum. We have 11 systems of the body that, like a soccer team, work collectively. If one system is broken, they’re all affected.
Beyond pill popping, it’s critical to view the symptoms we experience from another angle. We need to start thinking about what to remove that is causing the problem rather than what to add to the problem to cover it up.
You owe it to yourself, your sex life and your sexy partner to get your love house in order. When you're ready, as long as I have room in my practice, I'm waiting.
Cheers to your SEX LIFE!