One of the top questions I am asked is:
“What supplements should I take for _____?”
and my answer is always ‘it depends’.
I created an entire supplement protocol to help you get well by looking at practitioner-grade supplements that have really high levels of nutrients that improve and increase your body's ability to absorb them and get where they need to go. Because today, when you look at the majority of people, they're taking multivitamin, omegas, vitamin D, and probiotics. A lot of these could only get to where they need to go (your cells) to the extent that your cells have the open doors and receptor sites to receive them.
Listen To The Podcast Here
That was when one of the voices in my head said “I have to help you, ladies. You need a simplified version of this as well as a customized option”. Today, I talked with Heather Morgan about the process of creating a supplement, and what is the thought process followed into creating a supplement that works, and isn’t filled with binders and fillers.
In this episode
- 1. What supplements you SHOULD and SHOULDN’T be taking
- 2. Change your morning routine with a singular protein powder
- 3. What goes into Beauty, Immunity, Energy and Vitality?
- 4. The facets that go into creating a supplement
My Brand-New Supplement Line
For the last 20 years, I've been doing all different sorts of things. I'm a Functional Diagnostic Nutrition Practitioner, which means that I look for root cause issues in your tissues that are causing you to suffer with symptoms and sadness and a level of stuckness that maybe you're not even sure why maybe you're super sick. This was true for me, for a very long time. I took a lot of supplements. In fact, at one point, I had about 30 supplements on my shelves.
I was like, “Okay, enough is enough. How did I even get here? Which supplements are for what? Who told me to take these? My one doctor told me this, and my coach told me to take this. I read somewhere online take this, and I watched something on Dr. Oz that…”
Maybe you're taking these because they were “buy one, get one free.” You're like, “Oh great, buy one, get one free. And it says that I should have more energy, or more fat loss.”
That hook gets us almost all the time, right? The majority of the time, when I see them, they're very toxic products. They're filled with a lot of binders and fillers and artificial ingredients and artificial colors, and things that actually block your body's ability to absorb them.
That’s why I created this supplement line. Take a look here for what I offer, and listen to the podcast for my recommendations.
“Love your body with nourishment” [26:06]
“You cannot get all the nutrients you need from soil, 95% of modern soil is genetically modified.” [06:30]
“We are living in the most toxic world we’ve ever had.” [45:45]